Yoga

Noelia teaches the powerful ancient transformative practice of Kundalini and Kriya Yoga. It is a comprehensive practice of asanas (physical postures), pranayama (breathwork), mantra (chanting, sound), and meditation. These deeper practices balance the glandular system, strengthens the physical body, nervous and immune systems, detoxifies, breaks old neural and subconscious patterns, expands lung capacity, and brings balance to mind, body, and soul. Suitable for all levels and experience.
This is not your “typical” yoga class, so come with an open mind.
 
While Yoga is an ancient technology, modern Yoga has steered towards overemphasizing the physical practice and focusing solely on the body. With the integrated practices of Kriya and Kundalini Yoga, the full power of yoga is unveiled.
 
When you change on the inside, then your world changes on the outside.
 
Experience our transformative Yoga practice through:
  • Private Yoga sessions
  • Virtual classes 
  • Workshops & events
  • Corporate training