Blog

Holistic and Yogic Techniques For Managing Anxiety

Anxiety is one of the most common issues I see in the Emergency Department as well as in the general public. This is no surprise given the continuous influx of information, constant access to our devices, social media, advertising, fear based media, and the current...

read more

I AM A WORK IN PROGRESS

Welcome to my page!  Thanks for checking it out.  I would never have imagined myself doing this, so I’m just as shocked as I’m sure my friends and family are.  But the fact that I am is just another testament of the transformative power of these...

read more